Adjusting to life after birth is an exquisitely transformational experience in any circumstance, but you are creating life in an extraordinary time. It is my hope that you feel nurtured and supported through this transitional time.
In our current culture, care and attentiveness to the needs of mothers significantly drops off after her baby is born. Focus shifts almost exclusively to the physical wellbeing of the baby, with complete disregard for the fact that the birth of a baby also signifies the birth of a mother.
WE CAN CHANGE THAT!
I believe that you are SO deserving of feeling supported, nurtured, and honored as you make this incredible transition into motherhood through the fourth trimester and beyond. YOU are doing incredible things right now.
Dates: Mid April - May
Time Commitment: One hour per week whenever and wherever you feel like it.
Motherhood is not a door we merely enter the moment a new child reaches our arms. It's a profound unfolding that deserves care, respect, and meaningful support. No one understands the unique challenges of giving birth at this moment in history better than other woman who are going through it alongside you. We may have to keep our physical distance at this time, but we don't have to sacrifice support and connection.
Whether you are a first time Mama or bringing a new sibling into your family, this workshop is made with love for YOU.
When Mamas thrive, Babies thrive too!
Come and join us and discover the magic that happens when a small group of new mothers gather.
+ Access to an intimate, private facebook community of new mothers
+ Weekly Virtual Care Packages
+ Weekly Recordings
+ Prizes & Giveaways
+ (1) 1:1 Coaching Session with Tasha
+ Unlimited (Virtual) Hugs, High-Fives and Love
$99 for a five week session
We are committed to supporting Mamas. A portion of your fee will be invested back into Mama Owned Small Businesses.
Week 1: Understanding Matrescence
Together we will take a deeper look at the transcendent transitional period that brings us into motherhood through the lenses of science, traditional rites of passage, and modern motherhood experiences.
Week 2: Postpartum Recovery and Wellness
Discover practical ways to take care of yourself while taking care of tiny humans. In quarantine. We will dive into the five universal needs for postpartum health and wholeness, talk about coming home to our bodies after babies, and how to recover from postnatal depletion.
Week 3: The Emotional Landscape
Motherhood brings an onslaught of new and incredible emotional experiences. Embracing ambivalence can help us accept and process uncomfortable moments and offer a sense of relief, connection, and cultivate resilience. We will also talk about Postpartum Depression, Anxiety, OCD and where to find help and support.
Week 4: The Family Ecosystem
In a family unit, we are all interconnected. Each addition to our family creates a new normal and impacts the dynamics in every single relationship. Let’s explore how to sustain healthy communication, connection, and resilience as we navigate these transitions.
Week 5: A Mother is a Story
Your journey into motherhood is important, impactful, and worthy of celebration. Many of you have had to let go our your dreams for your birth and reconstruct a birth plan in a time of great uncertainty. Together we will honor your journey, grieve disappointments, and deconstruct harmful narratives that demand that Mothers "bounce back" after baby.
How much time do I need each week?
You can spend as much or little time as you need. Nothing is cumulative and everything is meant to create ease and gentleness during your postpartum period.
*We really want you here and can completely understand that it's not always financially available to everyone. We have a scholarship available!
If you are interested for yourself or for someone else please contact Tasha via email: email@example.com.
Looking forward to hearing from you!
** This workshop is for anyone that identifies as a mother figure. All are welcome and celebrated!
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